AYUSHMANACUPUNCTUREHealing Naturally… Living Better…
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Stress & Sleep Care

Reiki, acupressure and relaxation therapy for anxiety, insomnia, fatigue and emotional balance.

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About Stress & Sleep Care

Constant stress affects sleep, digestion and immunity. Our program uses acupuncture, Reiki, acupressure and guided relaxation to calm the nervous system and restore natural sleep.

Benefits

  • Falling asleep faster
  • Calmer mind
  • Lower anxiety
  • Better mood
  • More daytime energy

Conditions it helps

Insomnia
Anxiety
Depression
Burnout
Panic attacks
Headache
Fatigue
Exam stress

Your treatment journey

  1. Consultation

    We take your history, check pulse and posture, and understand your goals.

  2. Treatment plan

    You receive a written plan with the therapies, session count and lifestyle advice.

  3. Therapy sessions

    Sessions of 30–60 minutes in a clean, calm treatment room.

  4. Review & follow-up

    We track progress and adjust the plan until you reach your goal.

Frequently asked questions

Is the treatment painful?

Most patients feel only a light tingling or a sense of warmth. Our therapists adjust pressure and technique to your comfort at every session.

How many sessions will I need?

It depends on your condition and how long you have had it. Acute problems often improve in 4–6 sessions; chronic conditions usually need a longer plan, which we review with you regularly.

Can I continue my current medicines?

Yes. Our therapies work alongside conventional treatment. Do not stop any prescribed medicine without speaking to your doctor.

Start your healing journey today

Book a consultation with our experienced therapists in Nagpur.