:root{
  --green-900:#0f4d24;
  --green-800:#146b30;
  --green-600:#1f8a3e;
  --green-100:#e8f4e9;
  --gold:#f6c53a;
  --gold-dark:#d9a414;
  --brown:#6b3d10;
  --ink:#1d2a20;
  --muted:#4d5c51;
  --bg:#ffffff;
  --soft:#f6faf5;
  --line:#dce8dc;
  --serif:"Libre Baskerville", Georgia, "Times New Roman", serif;
  --sans:"Source Sans 3", "Segoe UI", Arial, sans-serif;
  --wrap:1280px;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:var(--sans);color:var(--ink);background:var(--bg);line-height:1.6;font-size:16px}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 20px}
h1,h2,h3{font-family:var(--serif);line-height:1.25;margin:0 0 .5em;color:var(--green-900)}
.btn{display:inline-flex;align-items:center;gap:8px;padding:10px 22px;border-radius:30px;font-weight:700;font-size:.95rem;border:0;cursor:pointer;transition:background .2s,transform .2s}
.btn svg{width:18px;height:18px}
.btn-green{background:var(--green-800);color:#fff}.btn-green:hover{background:var(--green-900)}
.btn-blue{background:#1556a8;color:#fff}.btn-blue:hover{background:#0e4183}
.btn-brown{background:var(--brown);color:#fff}.btn-brown:hover{background:#4f2c0a}
.btn-gold{background:var(--gold);color:var(--green-900)}.btn-gold:hover{background:var(--gold-dark)}
.btn-outline{border:2px solid #fff;color:#fff;background:transparent}.btn-outline:hover{background:rgba(255,255,255,.15)}

/* ========== TOP HEADER ========== */
.topbar{background:linear-gradient(90deg,#fff 55%,#eef7e9);border-bottom:1px solid var(--line)}
.topbar .wrap{display:flex;align-items:center;gap:24px;padding-top:14px;padding-bottom:14px}
.brand{display:flex;align-items:center;gap:14px}
.brand svg.logo{width:86px;height:86px;flex-shrink:0}
.brand-name{font-family:var(--sans);font-weight:700;color:var(--green-800);line-height:1}
.brand-name b{display:block;font-size:2.4rem;letter-spacing:1px}
.brand-name span{display:block;font-size:1.75rem;letter-spacing:1.5px;margin-top:2px}
.brand-name em{display:block;font-family:var(--serif);font-size:.95rem;color:var(--green-900);margin-top:6px;font-weight:400}
.tagline{border-left:3px solid var(--green-800);padding-left:22px;font-family:var(--serif);font-style:italic;font-size:1.45rem;color:var(--green-900);line-height:1.3}
.top-right{margin-left:auto;display:flex;align-items:center;gap:26px}
.search{display:flex;border:1px solid #cfdccf;border-radius:30px;overflow:hidden;background:#fff;box-shadow:0 2px 8px rgba(20,107,48,.08)}
.search input{border:0;padding:10px 16px;width:240px;font:inherit;outline:none;background:transparent}
.search button{background:var(--green-800);border:0;color:#fff;width:48px;cursor:pointer;display:grid;place-items:center}
.search button svg{width:20px;height:20px}
.site-link{display:flex;align-items:center;gap:8px;color:var(--green-900);font-size:.98rem}
.site-link svg{width:22px;height:22px}

/* ========== NAV ========== */
.nav{background:var(--green-800);position:sticky;top:0;z-index:50;box-shadow:0 2px 10px rgba(0,0,0,.15)}
.nav .wrap{display:flex;align-items:center;padding:0 20px}
.nav-toggle{display:none;background:none;border:0;color:#fff;padding:12px;cursor:pointer;margin-left:auto}
.nav-toggle svg{width:28px;height:28px}
.menu{list-style:none;margin:0;padding:0;display:flex;align-items:stretch;flex-wrap:wrap;width:100%}
.menu>li{position:relative}
.menu>li>a{display:flex;align-items:center;gap:6px;color:#fff;font-weight:600;padding:12px 18px;font-size:1rem;height:100%}
.menu>li>a .chev{width:14px;height:14px;transition:transform .2s}
.menu>li>a:hover,.menu>li:focus-within>a{background:var(--green-900)}
.menu>li.active>a{background:var(--gold);color:var(--green-900)}
.menu .home-ico svg{width:24px;height:24px}
.sub{list-style:none;margin:0;padding:8px 0;position:absolute;top:100%;left:0;min-width:240px;background:#fff;border-top:3px solid var(--gold);box-shadow:0 10px 24px rgba(0,0,0,.15);opacity:0;visibility:hidden;transform:translateY(8px);transition:.2s}
.sub a{display:block;padding:9px 20px;color:var(--ink);font-size:.95rem}
.sub a:hover{background:var(--green-100);color:var(--green-800)}
.menu>li:hover .sub,.menu>li:focus-within .sub{opacity:1;visibility:visible;transform:none}
.menu>li:hover .chev{transform:rotate(180deg)}

/* ========== HERO SLIDER ========== */
.hero{position:relative;height:clamp(460px,62vh,600px);overflow:hidden;background:var(--green-900)}
.slide{position:absolute;inset:0;opacity:0;transition:opacity .9s ease;display:flex;align-items:center}
.slide.active{opacity:1;z-index:2}
.slide-bg{position:absolute;inset:0;background-size:cover;background-position:center;transform:scale(1.06);transition:transform 7s linear}
.slide.active .slide-bg{transform:scale(1)}
.slide video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.slide::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(255,255,255,.0) 0%,rgba(255,255,255,.82) 30%,rgba(255,255,255,.85) 70%,rgba(255,255,255,.0) 100%)}
.slide.dark::after{background:linear-gradient(90deg,rgba(10,50,22,.25),rgba(10,50,22,.78) 35%,rgba(10,50,22,.78) 65%,rgba(10,50,22,.25))}
.slide-content{position:relative;z-index:3;text-align:center;max-width:820px;margin:0 auto;padding:0 20px}
.slide-content h1,.slide-content h2.big{font-size:clamp(2.2rem,5.4vw,4rem);color:var(--green-900);letter-spacing:1px;margin-bottom:.15em;text-transform:uppercase}
.slide.dark .slide-content h2.big,.slide.dark .slide-content p{color:#fff}
.ribbon{display:inline-block;background:linear-gradient(90deg,transparent,var(--gold) 8%,var(--gold) 92%,transparent);padding:8px 46px;font-family:var(--serif);font-weight:700;font-size:clamp(1rem,2.2vw,1.55rem);color:var(--green-900);margin:6px 0 14px}
.slide-content p.lead{font-family:var(--serif);font-style:italic;font-size:clamp(1rem,1.9vw,1.3rem);color:var(--green-900);margin:0 0 22px}
.benefits{display:flex;justify-content:center;gap:clamp(12px,3vw,40px);flex-wrap:wrap;list-style:none;padding:0;margin:0}
.benefits li{display:flex;flex-direction:column;align-items:center;gap:8px;font-weight:700;color:var(--green-900);font-size:.98rem}
.benefits .circle{width:72px;height:72px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#2fa357,var(--green-800));display:grid;place-items:center;color:#fff;box-shadow:0 4px 12px rgba(20,107,48,.35);border:3px solid #fff}
.benefits .circle svg{width:36px;height:36px}
.slide.dark .benefits li{color:#fff}
.hero-cta{display:flex;gap:14px;justify-content:center;flex-wrap:wrap}
.hero-ctrl{position:absolute;top:50%;transform:translateY(-50%);z-index:5;background:rgba(255,255,255,.85);border:0;width:46px;height:46px;border-radius:50%;cursor:pointer;display:grid;place-items:center;color:var(--green-800);box-shadow:0 2px 8px rgba(0,0,0,.2)}
.hero-ctrl:hover{background:#fff}
.hero-ctrl svg{width:22px;height:22px}
.hero-ctrl.prev{left:18px}.hero-ctrl.next{right:18px}
.dots{position:absolute;bottom:16px;left:50%;transform:translateX(-50%);z-index:5;display:flex;gap:10px}
.dots button{width:12px;height:12px;border-radius:50%;border:2px solid var(--green-800);background:#fff;cursor:pointer;padding:0}
.dots button.active{background:var(--gold);border-color:var(--gold);width:30px;border-radius:8px}
.video-note{position:absolute;right:20px;bottom:16px;z-index:5;background:rgba(0,0,0,.45);color:#fff;font-size:.8rem;padding:4px 10px;border-radius:12px}

/* ========== THERAPIES ========== */
.therapies{padding:28px 0 10px;background:var(--soft)}
.therapy-grid{display:grid;grid-template-columns:repeat(8,1fr);gap:14px}
.therapy{background:#fff;border:1px solid var(--line);border-radius:10px;padding:18px 10px 16px;text-align:center;transition:box-shadow .2s,transform .2s}
.therapy:hover{box-shadow:0 8px 20px rgba(20,107,48,.12);transform:translateY(-3px)}
.therapy .ic{width:66px;height:66px;border-radius:50%;margin:0 auto 10px;display:grid;place-items:center;color:#fff}
.therapy .ic svg{width:34px;height:34px}
.therapy h3{font-family:var(--sans);font-size:1.05rem;margin:0 0 4px}
.therapy p{margin:0;font-size:.88rem;color:var(--muted);line-height:1.4}

/* ========== INFO TRIO ========== */
.trio{padding:26px 0;background:var(--soft)}
.trio-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:18px}
.box{border-radius:10px;overflow:hidden;display:grid;grid-template-columns:120px 1fr;border:1px solid var(--line);min-height:210px}
.box-img{background-size:cover;background-position:center}
.box-body{padding:18px 20px}
.box h2{font-size:1.4rem;margin-bottom:6px}
.box h4{margin:0 0 8px;font-size:.98rem}
.box p{margin:0 0 14px;font-size:.95rem;color:var(--muted)}
.box ul{list-style:none;padding:0;margin:0 0 14px}
.box li{display:flex;gap:8px;align-items:flex-start;font-size:.93rem;margin-bottom:4px}
.box li svg{width:16px;height:16px;flex-shrink:0;margin-top:4px}
.box.about{background:#f2f9f0}
.box.courses{background:#eef5fc}.box.courses h2{color:#1556a8}.box.courses li svg{color:var(--green-800)}
.box.services{background:#fdf5e8;grid-template-columns:1fr 140px}.box.services h2{color:var(--brown)}.box.services .box-img{order:2}

/* ========== MOVEMENT BAR ========== */
.movement .wrap{background:var(--green-100);border:1px solid var(--line);border-radius:10px;display:flex;align-items:center;gap:26px;padding:12px 24px;flex-wrap:wrap}
.movement h3{font-style:italic;margin:0;font-size:1.25rem;display:flex;align-items:center;gap:12px}
.movement h3 svg{width:28px;height:28px}
.movement ul{list-style:none;padding:0;margin:0 0 0 auto;display:flex;gap:28px;flex-wrap:wrap}
.movement li{display:flex;align-items:center;gap:8px;font-weight:600}
.movement li svg{width:24px;height:24px;color:var(--green-800)}

/* ========== SECTIONS GENERIC ========== */
.section{padding:72px 0}
.section-head{text-align:center;max-width:680px;margin:0 auto 42px}
.section-head h2{font-size:clamp(1.7rem,3vw,2.3rem)}
.section-head p{color:var(--muted);margin:0}
.leaf-rule{display:flex;justify-content:center;align-items:center;gap:10px;margin:6px 0 12px;color:var(--gold-dark)}
.leaf-rule::before,.leaf-rule::after{content:"";width:60px;height:2px;background:var(--gold)}
.leaf-rule svg{width:22px;height:22px}

/* ========== OUR SERVICES ========== */
.svc-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.svc{background:#fff;border-radius:12px;overflow:hidden;border:1px solid var(--line);display:flex;flex-direction:column}
.svc-img{height:190px;background-size:cover;background-position:center;position:relative}
.svc-img .tag{position:absolute;left:16px;bottom:-22px;width:52px;height:52px;border-radius:50%;background:var(--green-800);color:#fff;display:grid;place-items:center;border:4px solid #fff}
.svc-img .tag svg{width:24px;height:24px}
.svc-body{padding:32px 22px 22px;display:flex;flex-direction:column;flex:1}
.svc-body h3{font-size:1.2rem}
.svc-body p{color:var(--muted);font-size:.96rem;margin:0 0 16px;flex:1}
.svc-body a{color:var(--green-800);font-weight:700;display:inline-flex;align-items:center;gap:6px}
.svc-body a svg{width:16px;height:16px}

/* ========== STATS ========== */
.stats{background:linear-gradient(rgba(15,77,36,.92),rgba(15,77,36,.92)),url("https://images.unsplash.com/photo-1506126613408-eca07ce68773?w=1600&q=70") center/cover;color:#fff;padding:52px 0}
.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;text-align:center}
.stats strong{display:block;font-family:var(--serif);font-size:2.6rem;color:var(--gold)}
.stats span{font-size:1.02rem}

/* ========== GALLERY ========== */
.gallery{background:var(--soft)}
.g-filters{display:flex;justify-content:center;gap:10px;flex-wrap:wrap;margin-bottom:28px}
.g-filters button{border:1px solid var(--green-800);background:#fff;color:var(--green-800);padding:8px 20px;border-radius:24px;font:inherit;font-weight:600;cursor:pointer}
.g-filters button.active,.g-filters button:hover{background:var(--green-800);color:#fff}
.g-grid{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:200px;gap:14px}
.g-item{position:relative;border-radius:10px;overflow:hidden;cursor:pointer;background:var(--green-100);border:0;padding:0}
.g-item.wide{grid-column:span 2}.g-item.tall{grid-row:span 2}
.g-item img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.g-item:hover img{transform:scale(1.07)}
.g-item .cap{position:absolute;left:0;right:0;bottom:0;padding:26px 14px 10px;background:linear-gradient(transparent,rgba(10,50,22,.85));color:#fff;font-weight:600;text-align:left;font-size:.95rem}
.g-item.hide{display:none}
.lightbox{position:fixed;inset:0;background:rgba(0,0,0,.88);z-index:100;display:none;align-items:center;justify-content:center;padding:20px}
.lightbox.open{display:flex}
.lightbox img{max-height:84vh;border-radius:8px}
.lightbox p{color:#fff;text-align:center;margin-top:10px}
.lb-close{position:absolute;top:18px;right:22px;background:none;border:0;color:#fff;font-size:2.4rem;cursor:pointer;line-height:1}

/* ========== NEWS ========== */
.news-grid{display:grid;grid-template-columns:1.3fr 1fr;gap:26px}
.news-feature{border-radius:12px;overflow:hidden;position:relative;min-height:420px;background-size:cover;background-position:center;display:flex;align-items:flex-end}
.news-feature .inner{background:linear-gradient(transparent,rgba(10,50,22,.92) 40%);color:#fff;padding:90px 28px 28px;width:100%}
.news-feature h3{color:#fff;font-size:1.5rem}
.news-feature p{margin:0 0 14px;opacity:.92}
.date{display:inline-block;background:var(--gold);color:var(--green-900);font-weight:700;font-size:.82rem;padding:3px 12px;border-radius:14px;margin-bottom:10px}
.news-list{display:flex;flex-direction:column;gap:16px}
.news-item{display:grid;grid-template-columns:130px 1fr;gap:16px;background:#fff;border:1px solid var(--line);border-radius:12px;overflow:hidden}
.news-item .thumb{background-size:cover;background-position:center;min-height:120px}
.news-item .txt{padding:14px 16px 14px 0}
.news-item h4{font-family:var(--serif);color:var(--green-900);font-size:1.02rem;margin:0 0 6px;line-height:1.35}
.news-item p{margin:0;font-size:.9rem;color:var(--muted)}
.news-item .date{margin-bottom:6px}

/* ========== APPOINTMENT ========== */
.appoint{background:linear-gradient(120deg,#fdf5e8,#f2f9f0)}
.appoint-grid{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center}
.appoint h2{font-size:clamp(1.7rem,3vw,2.2rem)}
.appoint ul{padding:0;list-style:none;margin:18px 0 0}
.appoint li{display:flex;gap:10px;margin-bottom:10px;align-items:center}
.appoint li svg{width:22px;height:22px;color:var(--green-800)}
.form{background:#fff;padding:28px;border-radius:14px;box-shadow:0 10px 30px rgba(20,107,48,.12);display:grid;grid-template-columns:1fr 1fr;gap:14px}
.form label{display:flex;flex-direction:column;font-size:.9rem;font-weight:600;gap:4px}
.form .full{grid-column:1/-1}
.form input,.form select,.form textarea{font:inherit;padding:10px 12px;border:1px solid #cfdccf;border-radius:8px;background:#fff;color:var(--ink)}
.form textarea{min-height:80px;resize:vertical}
.form-msg{grid-column:1/-1;color:var(--green-800);font-weight:600;margin:0;display:none}

/* ========== FOOTER ========== */
footer{background:var(--green-900);color:#e3efe4}
.foot-top{display:grid;grid-template-columns:1.2fr 1fr 1fr 1fr;gap:34px;padding:52px 20px 34px}
.foot-brand{display:flex;gap:12px;align-items:center;margin-bottom:14px}
.foot-brand svg{width:70px;height:70px;background:#fff;border-radius:50%;padding:4px}
.foot-brand b{font-size:1.5rem;color:#fff;display:block;line-height:1.05}
.foot-brand span{font-size:1.05rem;color:#fff;letter-spacing:1px;font-weight:700}
.foot-brand em{display:block;font-family:var(--serif);font-size:.82rem;margin-top:3px}
footer h4{font-family:var(--serif);color:var(--gold);font-size:1.1rem;margin:0 0 14px}
footer ul{list-style:none;padding:0;margin:0}
footer li{margin-bottom:8px;font-size:.95rem}
footer li a:hover{color:var(--gold)}
.contact-line{display:flex;gap:10px;align-items:flex-start;margin-bottom:12px;font-size:.95rem}
.contact-line svg{width:20px;height:20px;flex-shrink:0;margin-top:3px;color:var(--gold)}
.social{display:flex;gap:10px;margin-top:14px}
.social a{width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.12);display:grid;place-items:center}
.social a:hover{background:var(--gold);color:var(--green-900)}
.social svg{width:18px;height:18px}
.mission{font-family:var(--serif);font-style:italic;color:var(--gold);font-size:1.15rem;margin-top:14px}
.foot-bottom{border-top:1px solid rgba(255,255,255,.15);padding:16px 20px;text-align:center;font-size:.88rem;color:#b9d2bc}
.to-top{position:fixed;right:20px;bottom:20px;width:46px;height:46px;border-radius:50%;background:var(--gold);color:var(--green-900);border:0;display:grid;place-items:center;cursor:pointer;opacity:0;visibility:hidden;transition:.3s;z-index:60;box-shadow:0 4px 12px rgba(0,0,0,.2)}
.to-top.show{opacity:1;visibility:visible}
.to-top svg{width:22px;height:22px}

/* ========== RESPONSIVE ========== */
@media (max-width:1440px){
  .menu>li>a{padding:12px 14px;font-size:.97rem}
}
@media (max-width:1200px){
  .therapy-grid{grid-template-columns:repeat(4,1fr)}
  .trio-grid{grid-template-columns:1fr 1fr}
  .box.services{grid-column:1/-1}
  .tagline{display:none}
  .menu>li>a{padding:12px 13px;font-size:.95rem}
}
@media (max-width:960px){
  .search input{width:170px}
  .site-link{display:none}
  .nav-toggle{display:block}
  .nav .wrap{flex-wrap:wrap}
  .menu{display:none;flex-direction:column;padding-bottom:10px}
  .menu.open{display:flex}
  .menu>li>a{padding:12px 6px;justify-content:space-between;border-bottom:1px solid rgba(255,255,255,.1)}
  .sub{position:static;opacity:1;visibility:visible;transform:none;display:none;box-shadow:none;border-top:0;background:var(--green-900)}
  .sub a{color:#e3efe4;padding-left:24px}
  .menu>li.sub-open .sub{display:block}
  .menu>li:hover .sub{display:none}
  .menu>li.sub-open:hover .sub{display:block}
  .svc-grid{grid-template-columns:1fr 1fr}
  .stats-grid{grid-template-columns:1fr 1fr}
  .g-grid{grid-template-columns:repeat(3,1fr)}
  .news-grid,.appoint-grid{grid-template-columns:1fr}
  .foot-top{grid-template-columns:1fr 1fr}
}
@media (max-width:720px){
  .topbar .wrap{flex-wrap:wrap;justify-content:center}
  .top-right{margin:0;width:100%;justify-content:center}
  .search{width:100%}.search input{width:100%;flex:1}
  .brand svg.logo{width:64px;height:64px}
  .brand-name b{font-size:1.75rem}.brand-name span{font-size:1.28rem}.brand-name em{font-size:.82rem}
  .hero{height:auto;min-height:560px}
  .slide{padding:40px 0 60px}
  .benefits .circle{width:56px;height:56px}.benefits .circle svg{width:28px;height:28px}
  .benefits li{font-size:.85rem;width:28%}
  .hero-ctrl{display:none}
  .therapy-grid{grid-template-columns:repeat(2,1fr)}
  .trio-grid{grid-template-columns:1fr}
  .box,.box.services{grid-template-columns:1fr}
  .box-img{height:160px}
  .box.services .box-img{order:0}
  .movement ul{margin:0;gap:16px}
  .svc-grid{grid-template-columns:1fr}
  .g-grid{grid-template-columns:1fr 1fr;grid-auto-rows:160px}
  .g-item.wide{grid-column:span 2}
  .form{grid-template-columns:1fr}
  .foot-top{grid-template-columns:1fr}
  .section{padding:54px 0}
}
@media (prefers-reduced-motion:reduce){
  *{transition:none!important;animation:none!important;scroll-behavior:auto!important}
}

/* ================================================================
   ADDITIONS: reference-style hero slide, inner pages, detail pages
   ================================================================ */

/* ---------- Reference-style hero slide ---------- */
.slide.ref{background:linear-gradient(180deg,#dff0f4 0%,#eef7ea 55%,#f7fbf3 100%)}
.slide.ref::after{background:linear-gradient(90deg,rgba(255,255,255,0) 22%,rgba(255,255,255,.82) 36%,rgba(255,255,255,.82) 64%,rgba(255,255,255,0) 76%)}
.ref-hills{position:absolute;left:0;bottom:0;width:100%;height:55%;z-index:0}
.ref-left{position:absolute;left:0;top:0;bottom:0;width:44%;background-size:cover;background-position:center;z-index:1;-webkit-mask-image:linear-gradient(90deg,#000 60%,transparent);mask-image:linear-gradient(90deg,#000 60%,transparent)}
.ref-left .needles{position:absolute;left:30%;top:18%;width:42%;height:auto}
.ref-right{position:absolute;right:0;top:0;bottom:0;width:34%;z-index:1;display:flex;align-items:center;justify-content:center}
.ref-right svg{width:100%;max-width:440px;height:auto}
.slide.ref .slide-content{z-index:3}

/* ---------- Inner page banner ---------- */
.page-hero{position:relative;padding:76px 0 64px;background:var(--green-900) center/cover no-repeat;color:#fff;overflow:hidden}
.page-hero::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(10,50,22,.92),rgba(10,50,22,.6))}
.page-hero .wrap{position:relative}
.page-hero h1{color:#fff;font-size:clamp(2rem,4vw,3rem);margin-bottom:.3em}
.page-hero p{max-width:640px;margin:0 0 16px;font-size:1.08rem;color:#e3efe4}
.crumbs{display:flex;flex-wrap:wrap;gap:8px;list-style:none;padding:0;margin:0;font-size:.92rem}
.crumbs li+li::before{content:"›";margin-right:8px;color:var(--gold)}
.crumbs a{color:var(--gold)}
.crumbs a:hover{text-decoration:underline}

/* ---------- Layout helpers ---------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:center}
.split.top{align-items:start}
.split-img{border-radius:14px;min-height:380px;background-size:cover;background-position:center;box-shadow:0 14px 34px rgba(20,107,48,.16)}
.prose p{color:var(--muted);margin:0 0 1em}
.prose h2{font-size:clamp(1.6rem,2.8vw,2.1rem)}
.prose h3{font-size:1.25rem;margin-top:1.4em}
.check-list{list-style:none;padding:0;margin:0 0 1em;display:grid;gap:8px}
.check-list li{display:flex;gap:10px;align-items:flex-start}
.check-list svg{width:18px;height:18px;color:var(--green-800);flex-shrink:0;margin-top:4px}
.check-list.cols{grid-template-columns:1fr 1fr}
.alt{background:var(--soft)}

/* Mission / vision / values */
.mv-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.mv{background:#fff;border:1px solid var(--line);border-top:4px solid var(--green-800);border-radius:12px;padding:28px}
.mv:nth-child(2){border-top-color:var(--gold)}
.mv:nth-child(3){border-top-color:var(--brown)}
.mv .ic{width:54px;height:54px;border-radius:50%;background:var(--green-100);color:var(--green-800);display:grid;place-items:center;margin-bottom:14px}
.mv .ic svg{width:28px;height:28px}
.mv h3{font-size:1.25rem}
.mv p{color:var(--muted);margin:0}

/* Team */
.team-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.member{background:#fff;border:1px solid var(--line);border-radius:12px;padding:28px 18px;text-align:center}
.avatar{width:96px;height:96px;border-radius:50%;margin:0 auto 14px;display:grid;place-items:center;font-family:var(--serif);font-size:1.8rem;font-weight:700;color:#fff;background:linear-gradient(135deg,var(--green-600),var(--green-900));border:4px solid var(--gold)}
.member h3{font-size:1.08rem;margin-bottom:2px}
.member p{margin:0;color:var(--muted);font-size:.92rem}

/* Timeline (real sequence) */
.timeline{list-style:none;padding:0;margin:0;position:relative}
.timeline::before{content:"";position:absolute;left:58px;top:6px;bottom:6px;width:2px;background:var(--line)}
.timeline li{display:grid;grid-template-columns:120px 1fr;gap:20px;padding:0 0 26px;position:relative}
.timeline b{font-family:var(--serif);color:var(--green-800);font-size:1.15rem;background:#fff;position:relative;z-index:1;text-align:center;align-self:start;border:2px solid var(--green-800);border-radius:20px;padding:2px 0;width:80px;margin-left:18px}
.timeline h4{margin:0 0 4px;color:var(--green-900);font-size:1.05rem}
.timeline p{margin:0;color:var(--muted)}

/* Steps (numbered because they are a process) */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:22px;counter-reset:st;list-style:none;padding:0;margin:0}
.steps li{background:#fff;border:1px solid var(--line);border-radius:12px;padding:26px 20px;position:relative;counter-increment:st}
.steps li::before{content:counter(st);position:absolute;top:-18px;left:20px;width:38px;height:38px;border-radius:50%;background:var(--gold);color:var(--green-900);font-weight:700;display:grid;place-items:center;font-family:var(--serif)}
.steps h4{margin:10px 0 6px;color:var(--green-900);font-size:1.05rem}
.steps p{margin:0;color:var(--muted);font-size:.94rem}

/* Conditions grid */
.cond-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}
.cond{background:#fff;border:1px solid var(--line);border-left:4px solid var(--green-600);border-radius:8px;padding:12px 14px;font-weight:600;color:var(--green-900)}

/* FAQ */
.faq{max-width:860px;margin:0 auto;display:grid;gap:12px}
.faq details{background:#fff;border:1px solid var(--line);border-radius:10px;padding:0 20px}
.faq summary{cursor:pointer;padding:16px 0;font-weight:700;color:var(--green-900);list-style:none;display:flex;justify-content:space-between;gap:12px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:1.4rem;line-height:1;color:var(--green-800)}
.faq details[open] summary::after{content:"−"}
.faq details p{margin:0 0 16px;color:var(--muted)}

/* CTA band */
.cta-band{background:linear-gradient(110deg,var(--green-800),var(--green-900));color:#fff;padding:46px 0}
.cta-band .wrap{display:flex;align-items:center;justify-content:space-between;gap:24px;flex-wrap:wrap}
.cta-band h2{color:#fff;margin:0 0 4px;font-size:clamp(1.4rem,2.6vw,1.9rem)}
.cta-band p{margin:0;color:#d6e9d8}
.cta-band .acts{display:flex;gap:12px;flex-wrap:wrap}

/* Cards grid with link (courses, therapies listing) */
.card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.card-grid.four{grid-template-columns:repeat(4,1fr)}
.meta-row{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 12px}
.pill{background:var(--green-100);color:var(--green-900);font-size:.82rem;font-weight:600;padding:3px 10px;border-radius:12px}

/* Detail page layout */
.detail{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:40px;align-items:start}
.detail-img{border-radius:14px;height:380px;background-size:cover;background-position:center;margin-bottom:28px}
.sidebar{display:grid;gap:22px;position:sticky;top:70px}
.side-box{background:#fff;border:1px solid var(--line);border-radius:12px;padding:22px}
.side-box h3{font-size:1.15rem;margin-bottom:12px}
.side-links{list-style:none;padding:0;margin:0}
.side-links a{display:flex;justify-content:space-between;align-items:center;padding:10px 12px;border-radius:8px;color:var(--ink);font-weight:600;font-size:.95rem}
.side-links a svg{width:16px;height:16px;color:var(--green-800)}
.side-links a:hover{background:var(--green-100)}
.side-links a.current{background:var(--green-800);color:#fff}
.side-links a.current svg{color:var(--gold)}
.side-cta{background:linear-gradient(150deg,var(--green-800),var(--green-900));color:#fff;border:0}
.side-cta h3{color:#fff}
.side-cta p{color:#d6e9d8;font-size:.95rem}
.side-cta a.phone{display:flex;gap:8px;align-items:center;color:var(--gold);font-weight:700;font-size:1.1rem;margin:10px 0 16px}
.side-cta a.phone svg{width:20px;height:20px}
.facts{width:100%;border-collapse:collapse;margin:0 0 1.4em;font-size:.97rem}
.facts th,.facts td{padding:11px 14px;border-bottom:1px solid var(--line);text-align:left}
.facts th{width:36%;color:var(--green-900);background:var(--soft)}
.modules{display:grid;gap:10px;margin:0 0 1.4em;padding:0;list-style:none;counter-reset:md}
.modules li{counter-increment:md;display:grid;grid-template-columns:42px 1fr;gap:12px;align-items:start;background:var(--soft);border-radius:10px;padding:12px 14px}
.modules li::before{content:counter(md);width:32px;height:32px;border-radius:50%;background:var(--green-800);color:#fff;display:grid;place-items:center;font-weight:700}
.modules b{display:block;color:var(--green-900)}
.modules span{color:var(--muted);font-size:.93rem}

/* Research list */
.pub-list{display:grid;gap:16px}
.pub{display:grid;grid-template-columns:90px 1fr auto;gap:20px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:12px;padding:18px 20px}
.pub .yr{font-family:var(--serif);font-size:1.5rem;font-weight:700;color:var(--green-800);text-align:center;border-right:2px solid var(--line)}
.pub h3{font-family:var(--sans);font-size:1.05rem;margin:0 0 4px}
.pub p{margin:0;color:var(--muted);font-size:.92rem}
.article{max-width:none}
.article .meta{display:flex;gap:16px;flex-wrap:wrap;color:var(--muted);font-size:.92rem;margin-bottom:18px}
.article blockquote{margin:1.4em 0;padding:16px 22px;border-left:4px solid var(--gold);background:var(--soft);font-family:var(--serif);font-style:italic;color:var(--green-900)}
.recent{list-style:none;padding:0;margin:0;display:grid;gap:14px}
.recent a{display:grid;grid-template-columns:70px 1fr;gap:12px;align-items:center}
.recent .t{height:56px;border-radius:8px;background-size:cover;background-position:center}
.recent b{font-size:.93rem;color:var(--green-900);line-height:1.35;display:block}
.recent small{color:var(--muted)}

/* Video gallery */
.video-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.vcard{background:#fff;border:1px solid var(--line);border-radius:12px;overflow:hidden}
.vcard video{width:100%;aspect-ratio:16/9;object-fit:cover;background:#0f4d24;display:block}
.vcard p{margin:0;padding:12px 16px;font-weight:600;color:var(--green-900)}

/* Contact */
.info-cards{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-bottom:46px}
.info-card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:24px;text-align:center}
.info-card .ic{width:56px;height:56px;border-radius:50%;background:var(--green-800);color:#fff;display:grid;place-items:center;margin:0 auto 12px}
.info-card .ic svg{width:26px;height:26px}
.info-card h3{font-family:var(--sans);font-size:1.05rem;margin-bottom:4px}
.info-card p{margin:0;color:var(--muted);font-size:.94rem}
.map{border:0;width:100%;height:420px;border-radius:14px;display:block}
.hours{width:100%;border-collapse:collapse}
.hours td{padding:9px 0;border-bottom:1px solid var(--line)}
.hours td:last-child{text-align:right;font-weight:600;color:var(--green-900)}

.center{text-align:center}
.mt{margin-top:34px}

/* ---------- Responsive additions ---------- */
@media (max-width:1100px){
  .team-grid,.card-grid.four,.info-cards{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:repeat(2,1fr);row-gap:34px}
  .cond-grid{grid-template-columns:repeat(3,1fr)}
  .detail{grid-template-columns:1fr}
  .sidebar{position:static;grid-template-columns:1fr 1fr}
}
@media (max-width:960px){
  .ref-right{width:30%;opacity:.55}
  .split{grid-template-columns:1fr;gap:28px}
  .mv-grid,.card-grid,.video-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:720px){
  .ref-left{width:100%;opacity:.35;-webkit-mask-image:none;mask-image:none}
  .ref-left .needles{display:none}
  .ref-right{display:none}
  .slide.ref::after{background:rgba(255,255,255,.55)}
  .mv-grid,.card-grid,.card-grid.four,.video-grid,.team-grid,.info-cards,.sidebar{grid-template-columns:1fr}
  .steps{grid-template-columns:1fr}
  .cond-grid,.check-list.cols{grid-template-columns:1fr 1fr}
  .pub{grid-template-columns:1fr;gap:8px}
  .pub .yr{text-align:left;border:0}
  .timeline::before{left:40px}
  .timeline li{grid-template-columns:84px 1fr;gap:12px}
  .timeline b{margin-left:0}
  .detail-img{height:240px}
  .split-img{min-height:260px}
  .page-hero{padding:54px 0 46px}
}

/* ---- Laravel CMS additions ---- */
.form-msg.form-err{color:#b3261e}
.prose.rich img{max-width:100%;height:auto;border-radius:10px}
.prose.rich table{width:100%;border-collapse:collapse}
.prose.rich table td,.prose.rich table th{border:1px solid #dfe7e1;padding:8px 10px}
.pub h3 a{color:inherit;text-decoration:none}